Transform your game

with Shake School

Are you tired of being stopped by defenders?

Wish you could win more of your matchups?

Are you tired of doing the same old drills at practice, using the same old moves, but never breaking through on the field?

If you said “YES” to any of these, then I have the perfect solution for you…

Shake School Online

Why Should I Join Shake School?

I’ll be blunt…

More likely than not, your style of play and philosophy around Lacrosse is outdated.

But it’s not your fault. You only know what you've been taught.

This is an epidemic that plagues 90% of players…

Across the states, players are relying on old school tactics and outdated moves that EVERYONE knows already…

This keeps offensive players from being unpredictable and reaching their full potential.

I see it all the time and it breaks my heart.

But here’s the good news, YOU now know about this problem…

And since you’re reading this, I already know that you’re serious about leveling-up your game and reaching your full potential…

Which makes you the PERFECT person to join Shake School.

“Who is Coach Kacy and WHY should I trust him?”

My name is Kacy Small and I live and breathe lacrosse.

I’m the current Head Coach of the Bishop Shanahan Girls Varsity Team in Chester County PA.

✅ I’ve been coaching Girls Lacrosse for 14 years

✅ I’ve presented 6 times at the US Lacrosse Convention

✅ I’ve personally trained over a dozen PLL & AU/WPLL Pros

Like Kylie Ohlmiller, Ally Mastroianni, Lauren Lea, Myles Jones, Sammy Jo Tracy, Sam Apuzzo, Dempsey Arsenault, Megan Whittle, Marie McCool and even Kyle Harrison…

Just to name a few. Anyways, Lacrosse has been my passion for as long as I can remember.

And because that passion has stuck around for so long, I’ve learned a thing or two about the sport.

Over time I’ve developed a unique approach to the game…

Lacrosse Athletes from all over the country come to me to show them this approach.

“But how does it work?”

First, I need to teach you the fundamentals of my style of play.

Reading and Reacting and understanding the nuances of Space and Time are HUGE when it comes to learning the Shake School Way.

Once you’ve mastered the fundamentals, I can show you how to manipulate defenders at will.

Most lacrosse players that I see rely on either primarily one move or just their sheer speed or strength.

But that won't work every time. And it certainly won't work in the big leagues.

With Shake School, you’ll learn how to build range in your game. You'll be able to fake out defenders with ease, create team offense, or get to the cage and score for yourself.

With Shake School:

You don’t have to be the strongest or fastest to win.

You don’t have to worry about the pressure of coaches, teammates, or parents while you learn these new strategies and skills. You can do Shake School right in your back yard or basement.

Listen, you won’t upgrade your game by doing the same old things.

You have to try and implement NEW things. That's how you find what works. That's how you remain unpredictable. That's how you improve your game.

If you’re ready to improve, Shake School will get you there.

“Is it just drills? Can’t I just find these drills online?”

Well, NO and NO.

We do sooo much more than just “drills.” And yes, you can find some awesome content on my Instagram. You can try and apply it, but often the drills on my Instagram may be the 3rd or 4th in a progression. Meaning you'll be missing all the build up, context, and feedback needed to implement the principles properly.